5 Nature Connection Activities for Mental Health: What I Do

5 Nature Connection Activities for Mental Health: What I Do

I've found that, through working in conservation, I have formed far richer connections with nature and people. However, it also brings with it HUGE responsibility as you become painfully aware of the pressures society is placing on our planet.  An occupational hazard for any conservationist! Eco-anxiety has exacerbated my mental health struggles for the past [...]

Kick Start Your Sustainable Journey in 5 Steps

Kick Start Your Sustainable Journey in 5 Steps

One of the biggest obstacles to people ‘going eco-friendly’ is the never-ending list of changes to make.  It's daunting.  But what’s the phrase? — ‘When eating an elephant, take one bite at a time’.  I’m going to share the first steps I took to kick start my sustainability journey.  Think of it as a lifestyle [...]