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5 Nature Connection Activities for Mental Health: What I Do

5 Nature Connection Activities for Mental Health: What I Do

I've found that, through working in conservation, I have formed far richer connections with nature and people. However, it also brings with it HUGE responsibility as you become painfully aware of the pressures society is placing on our planet.  An occupational hazard for any conservationist! Eco-anxiety has exacerbated my mental health struggles for the past [...]

Kick Start Your Sustainable Journey in 5 Steps

Kick Start Your Sustainable Journey in 5 Steps

One of the biggest obstacles to people ‘going eco-friendly’ is the never-ending list of changes to make.  It's daunting.  But what’s the phrase? — ‘When eating an elephant, take one bite at a time’.  I’m going to share the first steps I took to kick start my sustainability journey.  Think of it as a lifestyle [...]

Chasing Coral

Chasing Coral

Can you tell me what a coral is?  Is it an animal or a plant? Or is it something else entirely?  In fact, it is both animal and plant, and then some! Corals are one of the unsung wonders of the animal kingdom.  We’ve all heard of them, yet most do not consider them to [...]

Living Waste Free – Interview with Sam White

This week's feature is a little different, but blazing a trail nonetheless!  Sam (@livingwastefree) leads a sustainable life, cutting out waste wherever she can, and offers some great tips on her Instagram account.  So, over to Sam.. Hello! My name is Samantha White, I’m 24, and I live a zero waste lifestyle. I started this [...]